Sable Aradia

Diane Morrison, Writer

Instructional videos with Lady Sable Aradia of the Star Sapphire Wiccan tradition showing how to do some simple spellwork. This series will be produced approximately biweekly.

Buy this track at http://sablearadia.bandcamp.com/track/water-shapes-us-with-binaural-beats! From the album "Elemental (with Binaural Beats,)" featuring meditation music for each of the four cardinal elements plus spirit, each attuned to a different brainwave frequency (delta, theta, alpha, beta and gamma.) Available at http://sablearadia.bandcamp.com.

Do not drive or operate heavy machinery while listening, and if you have a seizure disorder, use of brainwave entrainment technologies is not advised. Headphones required. There is also a version with isochronic tones available.

Intended for use with my upcoming book "The Witch's Eight Paths of Power," or as a supplement to my streaming video class series on "The Witch's Eight Paths of Power: The Second Path - Trance" (message me for details.) Listen as quietly as you like.

Instruments used: Small brass bell, small ceramic bell, belly dance shawl (with jingle bells,) synthesizer.

Brainwave entrainment: Levels of consciousness are determined by brainwaves. Changing consciousness, and therefore, your dominant brainwave type, happens all the time. The key for magickal or meditation practice is learning how to do this at will. Brainwave entrainment uses an external rhythmic stimulus to synchronize brainwaves and thus induce the desired state of consciousness.

Binaural beats: Two tones close to each other will induce a response in the brain equivalent to the difference between them. The brain reacts to the subsonic tone in between. These rhythms are known as binaural "two sound" beats. Headphones (or a really brilliant surround sound system with speakers at opposite ears) are necessary to make use of these frequencies because it is essential that the brain create its own response by reacting to the difference between these two tones. This is a form of *auditory or rhythmic driving* as a method of trance induction.

Solfeggio frequencies: Solfeggio frequencies are generated by numerology through the use of the Preston Toroidal Scale. which is a scale of nine tones rather than eight. It is believed that they were used in Gregorian and Sanskrit chants to impart spiritual blessings during religious/spiritual ceremonies. Modern New Age proponents believe that the vibrations produced by these frequencies have certain effects upon our bodies and spirits. I use Solfeggio frequencies as my carrier frequencies for the binaural beats and isochronic tones I have embedded in this music.

"Water Shapes Us" was written in inspiration of the cardinal element "Water" around a Solfeggio frequency of 396 Hz, for liberating guilt and fear, and a binaural beat of 6 Hz (theta waves,) designed for deep meditation.

Original music copyright (c) 2012 by Sable Aradia (Diane Morrison). All rights reserved.

Binaural beats generated by Gnaural, an open-source, free program that you can download here: http://gnaural.sourceforge.net. "Users are free to use and distribute files produced by Gnaural for any personal, commercial, or educational purposes." (http://gnaural.sourceforge.net/help/).

Royalty-free footage provided by:

Age of Rockets Production and Design

Alunablue.com

Digital Meals

Footage Island

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IgniteHD.com

Islamicemirate.com

Julian Jakobsmeyer

NatureClip

Nissim Farin

Stray Cat Brewery

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The Tutorial Brothers

VideoBlocks

Copyright (c) 2012. Used by permission.

Most of these video creators have channels on YouTube and I urge you to explore their beautiful work!

Gerald Gardner's Book of Shadows delineates eight different methods of creating magick. The third path, "Rites, Chants, Spells, Runes & Charms," collectively known as "the Craft" or "the Art Magickal," is the form of magick that is most commonly associated with Witchcraft. Practicing "the Craft' involves using a complex language of symbolism to create a performance or process art that utilizes all the senses. In this way, a Witch or Magician's Will is communicated to the subconscious, and subsequently, the Universe. http://sablearadia.webs.com

Music Credits: "The Witches' Rune" by Spiral Dance, "Fairy Dances" by Elven. The use of these songs is not intended to challenge copyright. I encourage you to check out the music of some of my favourite musical artists!

This is a preview of one of my "Practical Magick" DVD series, "Psychic Self Defence." Practical Magick was recorded live on location during an active class taught at my metaphysical store, The Threads That Bind Us, in 2008 - 2009, and released as instructional DVDs, supported by resources on our website. Each live Practical Magick episode is available for $12 Cnd from our website, plus shipping. Practical Magick is no longer taught at The Threads That Bind Us, but may be released in the future as YouTube short clips or DVDs designed for home instruction.

Instructional videos with Lady Sable Aradia of the Star Sapphire Wiccan tradition showing how to do some simple spellwork. This series will be produced approximately biweekly.

Episode 12: "Snow Magick" - Sable makes use of a sunny snow day to demonstrate how snow can be used in magick, from casting a magick circle, to banishing unwanted influences, to making a healing effigy. She also instructs on how to make invoking and banishing elemental pentagrams, explains where the triangular symbols associated with those elements originate from, and offers a simply way to remember all of this.

Copyright (c) 2012. All rights reserved.

Theme song "Circle Song" by Wendy Rule from CD "The Wolf Sky"; unrestricted license granted to Pagan podcasters and vloggers, particularly members of the Proud Pagan Podcasters (which I am a member of). Details at this page: http://paganpodcasting.org/resources/music-we-can-air/.

Otherwise I am the creator of this video and I own exclusive rights to all content.

http://www.sablearadia.com - This video gives examples of some basic Pagan chants with ...

avalonburning.bandcamp.com A demo rock opera written in inspiration of the novel "Homeland" by RA Salvatore. Avalon Burning was the ...

Gerald Gardner's Book of Shadows delineates eight different methods of creating magick. The fifth path, "The Dance, and kindred practices" is about using movement of the body to create sacred art and shift consciousness. This covers everything from tribal and shamanic dancing, to ecstatic dance and possession trances, to folk dancing and circle dancing, to performance art and ritual, to a personal celebration of the Gods and Goddesses within, and it even includes other practices of sacred movement, such as yoga and Tai Chi. Only the most basic of these practices could be covered in this short video, with a special focus on Dance as utilized by Wiccans and Pagans. http://sablearadia.webs.com

Music Credits: "Lord of the Dance" by Todd Alan, "Fairy Dances" by Elven. The use of these songs is not intended to challenge copyright. I encourage you to check out the music of some of my favourite musical artists!

http://www.sablearadia.com Instructional videos with Lady Sable Aradia of the Star Sapphire ...

Gerald Gardner's Book of Shadows delineates eight different methods of creating magick. The fourth path, "Incense, Drugs, Wine, etc.," which could collectively be called "Intoxicants," involves the use of any external substance to change consciousness. This includes everything from aromatherapy, to inhaled scents such as incense and smudging, to the use of herbs, drugs, alcohol, hallucinogens, and poisons and toxins. This video explains briefly how these substances have been utilized in magick and ritual, and offers cautions and suggestions for their safe useage. http://sablearadia.webs.com

Music Credits: "Belladonna & Aconite" by Inkubus Sukkubus, "Fairy Dances" by Elven. The use of these songs is not intended to challenge copyright. I encourage you to check out the music of some of my favourite musical artists!

avalonburning.bandcamp.com A demo rock opera written in inspiration of the novel "Homeland" by RA Salvatore. Avalon Burning was the ...

A one-on-one explanation of the basics of reading Tarot for others, and a demonstration of the Celtic Cross spread suggesting interpretations and the way the cards interrelate. Practical advice on how to address a client and the kinds of things clients typically look for in their readings are also covered. This was intended originally to be part of a DVD but the material is instead being released as a series of YouTube videos.